Private Pilates & Yoga.

Private Yoga

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Private sessions are a great way to enhance your practice whether you’re just starting out or advanced. It’s a great way to focus on specific issues or goals and hone in on proper form and alignment. Does this sound ideal? Let’s connect!

Private Reformer Pilates

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Jump start your wellness intentions with Private Reformer Pilates Sessions! All the benefits of Private Yoga Sessions, while increasing overall strength, flexibility, coordination, and balance. Wanna try it out? Let’s connect!

 

  • “Heidi’s in-depth knowledge of the Ins and Outs of the Pilates apparatus works muscles that, otherwise, are rarely used—such a blessing!”

    –Bob

  • “Heidi brings a level of understanding and trust to every session so you can fearlessly do your best.”

    – Geri

  • “Heidi is a kind, caring Pilates instructor who has shown me how to gain strength, balance and muscle tone I’ve never had before.”

    – Trudi

  • “Heidi has been my instructor and mentor for more than 10 years. I have never been bored and inspired by her every time I come to the mat.”

    – Carlie Wiener, Ph.D

  • "My first and favorite teacher.”

    – Robert