SATURDAY YOGA with HEIDI, eRYT

Strength is softening into your true Self

Build vitality in your upper body. Discover newfound power & ease in flow sequences, arm balances & everyday life.

We will cultivate a playful, curious, & non-striving attitude toward arm balances while emphasizing the opening & relaxing of key joints and muscles.

 

Saturdays in February

Feb 6, 13, 20, 27
11:30-12:45

$50 series ~ $15 drop in rate

Series is held in a private studio in Kahala.

Please contact me to register for this series.