Heidi Hopkins, e-RYT

Heidi Hopkins’ (E-RYT-200hrs), passion for yoga began in 1997. With a background in weight training, she found her way into a vinyasa yoga class and was amazed at the incredible ease, fluidness and peace she experienced. “I want to live in this!,” was her thought. A dedicated yoga practice led her to complete a 200 hour teacher’s training program with Living Yoga in 2001, and she began instructing that same year. Heidi deepened her understanding of yoga by participating in an advanced studies intensive and mentoring with a group of senior yoga teachers in Texas from 2002 to 2004. She has studied with Master Yogis including Rodney Yee, Shiva Rea and Ramanan Patel. She recently assisted in Aloha Yoga Kula’s 2008 Advanced Studies/Teacher’s Training Program. Heidi recently completed a 95 hour Anusara Yoga immersion with Skeeter Tichnor. Heidi teaches classes of all levels throughout Oahu.

Heidi’s genuine exuberant spirit permeates her classes creating a supportive and peaceful environment. Her unique teaching style and skilled adjustments allow students to explore their edge while staying centered in the breath.